「タバコを吸う本当の理由」で成功する

「風邪をひいても煙草は吸う」それは禁断症状。

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タバコを吸う本当の理由

タバコは「麻薬」です。

タバコを吸う本当の理由

「タバコ=麻薬」という言い方には、語弊があるかもしれません。

「タバコは麻薬ではない」そう思う人も多くいると思います。

ですがそれは違います。カジュアルな外見に騙されてはいけません。

タバコが嗜好品だというのなら、TPO(時と場所と場合)を考えて、自分の意志で喫煙衝動をコントロールできるはずです。

タバコが身体に悪いと知りながら、自分だけでなく他人にまで害を振りまける。

コントロールできないのが薬物が突き動かしている証拠です。

 

タバコを吸う理由は「麻薬中毒」だから!

タバコに含まれるニコチンは、大麻よりも遥かに高い依存度を持っています。

タバコの離煙率はヘロイン並の低さです。

またタバコはそのまま自殺の道具に使えるほど強い猛毒です。何度も殺人の道具になっています。

ニコチンは青酸カリの数倍の強さを持ち、ヒ素と同じく「毒物及び劇物取締法」で規制されているのです。

考えてみて下さい。

私たちがタバコに手を出してしまうのは何故なのか?

理由は簡単。

ニコチン依存症だから吸うのです。

ニコチンには中毒性があります。ニコチンの害はこちらを参照ください

 

ニコチン依存症のしくみ

止めたいけど やめられないタバコがもたらす麻薬効果はヘロインよりも早く、タバコを一本口にくわえ、火をつけた瞬間から始まります。

口から取り入れられた煙は、すさまじい速さで肺に到達し、血液中から全身へと伝わっていきます。

ところが数秒で全身にいきわたったニコチンは数分でその効力を失い、

『ニコチンを摂取せよ!』

と新たに命令します。

それがタバコの禁断症状、イライラの原因です。

タバコは自分でイライラの原因を作り出しているのです。

タバコはストレス解消にはなりません。

たしかにタバコを吸えばイライラは収まります。瞬間的にニコチン依存は解消されます。

一酸化炭素による酸欠のため、スーッとスッキリした気分にもなります。しかし実際は、

タバコの中のニコチンがストレス状態を作り出しているのです。

 

喫煙者の勘違い

タバコを吸うことはイライラの原因であるニコチンを吸収することです。

タバコを吸えば、それ以外の大半の時間をイライラした気分で過ごさなくてはなりません。

喫煙者はタバコを吸うことを「ストレス解消」と感じてしまう

この「錯覚」がタバコの怖いところです。

喫煙をしている人にはわかると思いますが、タバコがおいしく感じられたり、喫煙者がつい吸ってしまうタイミングがあります。

<喫煙者の至極のひと時>

  • 朝起きて吸うタバコ
  • 食後に吸うタバコ

しかし、よく考えてみてください。

それこそが禁煙するために乗り越えなくてはならない壁なのです。

<喫煙者への最後の質問>

  • そのタバコは果たして、最初からおいしかったのですか?
  • 吸わないとイライラしてくるのは、本当に習慣からきているのでしょうか?

タバコは私たちの状態を悪くしておいて、瞬間的に至福を味合わせるヤクザなやり方をしているだけです。

おいしい、習慣、ストレス解消、そう思わせるのが麻薬の力です。

喫煙者の勘違いが「タバコ中毒」の証拠なのです。

禁煙タバコ生活

「タバコを吸う本当の理由」関連のコンテンツ
コストと効果
禁煙外来
ニコチンパッチ
禁煙グッズ紹介
禁煙旅行
禁煙マラソン
禁煙セラピー
イタリア式禁煙方法
タバコを吸い始めたきっかけ
タバコを吸う本当の理由
禁煙の禁断症状
禁煙コスト
ニコチン依存症診断テスト
ニコチン中毒度診断プログラム

禁煙タバコ生活

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6DESCRIBE `ratings`770
7DESCRIBE `sites`15150
8DESCRIBE `templates`881
9DESCRIBE `admins`23231
10DESCRIBE `spaces`22221
11DESCRIBE `advertisements`23231
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65SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 21 AND `Rating`.`disp_flag` = 1 110
66SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 20 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
67SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 20 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
68SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 20 AND `Rating`.`disp_flag` = 1 110
69SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 23 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
70SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 23 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
71SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 23 AND `Rating`.`disp_flag` = 1 110
72SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 22 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
73SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 22 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
74SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 22 AND `Rating`.`disp_flag` = 1 110
75SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 24 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
76SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 24 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
77SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 24 AND `Rating`.`disp_flag` = 1 110
78SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 42 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
79SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 42 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
80SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 42 AND `Rating`.`disp_flag` = 1 110
81SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 66 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
82SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 66 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
83SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 66 AND `Rating`.`disp_flag` = 1 110
84SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 52 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
85SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 52 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
86SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 52 AND `Rating`.`disp_flag` = 1 110
87SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 25 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
88SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 25 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
89SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 25 AND `Rating`.`disp_flag` = 1 110
90SELECT `Category`.`id`, `Category`.`cat_name`, `Category`.`belong_id`, `Category`.`cat_path_file`, `Category`.`disp_flag` FROM `categories` AS `Category` WHERE `Category`.`disp_flag` = 1 AND `Category`.`belong_id` = 1 ORDER BY `Category`.`order` ASC 000
91SELECT `Basis`.`id`, `Basis`.`image`, `Basis`.`title`, `Basis`.`path_file`, `Basis`.`pickup_flag`, `Category`.`cat_path_file`, `Category`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`disp_flag` = 1 AND `Basis`.`disp_date` <= '2024-11-24 11:12:52' AND `Basis`.`list_disp_flag` = 1 AND `Basis`.`cat_id` = 5 ORDER BY `Basis`.`order` ASC, `Content`.`id` DESC, `MContent`.`id` DESC 21212
92SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 87 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
93SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 87 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
94SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 87 AND `Rating`.`disp_flag` = 1 110
95SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 87 ORDER BY `ContentList`.`id` ASC 12120
96SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 68 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
97SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 68 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
98SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 68 AND `Rating`.`disp_flag` = 1 110
99SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 68 ORDER BY `ContentList`.`id` ASC 12120
100SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 18 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
101SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 18 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
102SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 18 AND `Rating`.`disp_flag` = 1 110
103SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 18 ORDER BY `ContentList`.`id` ASC 13130
104SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 77 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
105SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 77 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
106SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 77 AND `Rating`.`disp_flag` = 1 110
107SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 77 ORDER BY `ContentList`.`id` ASC 12120
108SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 78 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
109SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 78 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
110SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 78 AND `Rating`.`disp_flag` = 1 110
111SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 78 ORDER BY `ContentList`.`id` ASC 12120
112SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 95 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
113SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 95 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
114SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 95 AND `Rating`.`disp_flag` = 1 110
115SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 95 ORDER BY `ContentList`.`id` ASC 12120
116SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 93 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
117SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 93 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
118SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 93 AND `Rating`.`disp_flag` = 1 110
119SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 93 ORDER BY `ContentList`.`id` ASC 12120
120SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 91 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
121SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 91 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
122SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 91 AND `Rating`.`disp_flag` = 1 110
123SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 91 ORDER BY `ContentList`.`id` ASC 12120
124SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 90 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
125SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 90 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
126SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 90 AND `Rating`.`disp_flag` = 1 110
127SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 90 ORDER BY `ContentList`.`id` ASC 12120
128SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 88 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
129SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 88 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
130SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 88 AND `Rating`.`disp_flag` = 1 110
131SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 88 ORDER BY `ContentList`.`id` ASC 12120
132SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 86 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
133SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 86 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
134SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 86 AND `Rating`.`disp_flag` = 1 110
135SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 86 ORDER BY `ContentList`.`id` ASC 12120
136SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 85 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
137SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 85 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
138SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 85 AND `Rating`.`disp_flag` = 1 110
139SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 85 ORDER BY `ContentList`.`id` ASC 12120
140SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 79 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
141SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 79 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
142SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 79 AND `Rating`.`disp_flag` = 1 110
143SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 79 ORDER BY `ContentList`.`id` ASC 12120
144SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 34 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
145SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 34 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
146SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 34 AND `Rating`.`disp_flag` = 1 110
147SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 34 ORDER BY `ContentList`.`id` ASC 12120
148SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 33 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
149SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 33 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
150SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 33 AND `Rating`.`disp_flag` = 1 110
151SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 33 ORDER BY `ContentList`.`id` ASC 11110
152SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 9 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
153SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 9 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
154SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 9 AND `Rating`.`disp_flag` = 1 110
155SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 9 ORDER BY `ContentList`.`id` ASC 12120
156SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 80 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
157SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 80 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
158SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 80 AND `Rating`.`disp_flag` = 1 110
159SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 80 ORDER BY `ContentList`.`id` ASC 12120
160SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 32 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
161SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 32 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
162SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 32 AND `Rating`.`disp_flag` = 1 110
163SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 32 ORDER BY `ContentList`.`id` ASC 11110
164SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 17 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
165SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 17 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
166SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 17 AND `Rating`.`disp_flag` = 1 110
167SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 17 ORDER BY `ContentList`.`id` ASC 12120
168SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 81 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
169SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 81 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
170SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 81 AND `Rating`.`disp_flag` = 1 110
171SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 81 ORDER BY `ContentList`.`id` ASC 12120
172SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 70 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
173SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 70 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
174SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 70 AND `Rating`.`disp_flag` = 1 110
175SELECT `ContentList`.`tag_value`, `ContentList`.`tag_type`, `ContentList`.`alt`, `ContentList`.`tag_field`, `ContentList`.`tag_name` FROM `content_lists` AS `ContentList` WHERE `ContentList`.`base_id` = 70 ORDER BY `ContentList`.`id` ASC 12120
176SELECT `Category`.`id`, `Category`.`cat_name`, `Category`.`belong_id`, `Category`.`cat_path_file`, `Category`.`disp_flag` FROM `categories` AS `Category` WHERE `Category`.`disp_flag` = 1 AND `Category`.`belong_id` = 5 ORDER BY `Category`.`order` ASC 110
177SELECT `Basis`.`id`, `Basis`.`image`, `Basis`.`title`, `Basis`.`path_file`, `Basis`.`pickup_flag`, `Category`.`cat_path_file`, `Category`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`disp_flag` = 1 AND `Basis`.`disp_date` <= '2024-11-24 11:12:52' AND `Basis`.`list_disp_flag` = 1 AND `Basis`.`cat_id` = 3 ORDER BY `Basis`.`order` ASC, `Content`.`id` DESC, `MContent`.`id` DESC 13131
178SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 41 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
179SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 41 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
180SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 41 AND `Rating`.`disp_flag` = 1 110
181SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 44 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
182SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 44 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
183SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 44 AND `Rating`.`disp_flag` = 1 110
184SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 46 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
185SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 46 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
186SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 46 AND `Rating`.`disp_flag` = 1 110
187SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 48 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
188SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 48 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
189SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 48 AND `Rating`.`disp_flag` = 1 110
190SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 47 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
191SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 47 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
192SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 47 AND `Rating`.`disp_flag` = 1 110
193SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 51 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
194SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 51 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
195SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 51 AND `Rating`.`disp_flag` = 1 110
196SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 49 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
197SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 49 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110
198SELECT COUNT(*) AS `count` FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 49 AND `Rating`.`disp_flag` = 1 110
199SELECT `Basis`.`rate_member`, `Basis`.`rate_number`, `Basis`.`id` FROM `bases` AS `Basis` LEFT JOIN `categories` AS `Category` ON (`Basis`.`cat_id` = `Category`.`id`) LEFT JOIN `contents` AS `Content` ON (`Content`.`base_id` = `Basis`.`id`) LEFT JOIN `m_contents` AS `MContent` ON (`MContent`.`base_id` = `Basis`.`id`) WHERE `Basis`.`id` = 60 ORDER BY `Content`.`id` DESC, `MContent`.`id` DESC LIMIT 1110
200SELECT sum(rating) as sum_rating FROM `ratings` AS `Rating` WHERE `Rating`.`base_id` = 60 AND `Rating`.`disp_flag` = 1 ORDER BY `Rating`.`id` ASC 110